Choose Your Training Style
Three ways to train. All coached, welcoming and built for progress


GROUP TRAINING
Coach-led sessions with real support... the motivation of a group, with attention like 1:1.
- Structured sessions each week
- Coaching and form correction every class
- Progress tracked so you always improve

PERSONAL TRAINING
Fully tailored 1:1 coaching for faster results, confidence, and accountability.
- Personal plan built around your goal
- Technique coaching + progression tracking
- Best option for beginners or specific goals

OPEN GYM
Train on your terms in a welcoming, premium, fully-equipped gym environment.
- Freedom to follow your own programme
- Full access to equipment + weights area
- Optional support when you need it
BOOK A CALL WITH A MEMBER OF OUR TEAM
FULL GYM ACCESS • UNLIMITED CLASSES • RECOVERY SUITE ACCESS

